Self-Confidence & Assertiveness Coaching

Self-Confidence and Assertiveness Coaching

 

Do you find yourself full of ideas but have no idea how to express them? Do you find yourself lacking assertiveness and self-confidence to let your ideas be heard? Your level of confidence and self-esteem affects what you can do and achieve. Individuals with higher self-confidence are more open to new experiences and take opportunities that are presented to them.

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Learn vital skills and techniques to help you develop a positive sense of self-worth that will help you achieve your goals and dreams. Learn keys to become more assertive so that you can put your ideas and input forward confidently. A healthy self-esteem is essential for growth and achieving success. Having belief in yourself will ensure that you will never let an opportunity pass you by and discover what it means to realise your full potential.

 

 

Your Self-Confidence Coaching Program Will Guide You To:

 

• Eliminate unhealthy thought patterns and replace them with supportive thinking.

• Clarify your vision and set SMART (f) goals to reinforce healthy patterns.

• Learn to celebrate success.

• Highlight your qualities, skills and victories.

• Exhibit assertiveness and self-confidence in your communication skills.

• Be aware of your body language and the impressions and messages they portray.

• Discover the power of positive thinking and learn to master it.

• Learn to manage problems through splitting big challenges into small actions.

• Stay away from toxic situations and people.

• Focus on actions and hobbies that make you feel good about yourself.

• Speak up and present your perspective.

• Learn how to say (and accept) No!

 

The coaching program will be tailored to meet your exact needs. We will organise an engagement-free 30 minutes consultation at no charge to explore your expectations and needs. This will allow your coach to design the best program for you. Once we agree on the steps, we can start your online coaching journey.